Monthly Archives: March 2012

Yesterday was not a bad day. Sometimes that’s the best you can say, right? I woke up early, made lunch, and then headed off to babysit for family #2. In this case, as it is for the other family, I am simply an adult presence in the house. Both girls are in their teens and perfectly capable of taking care of themselves. This leaves me lots of time to ~~waste time on facebook~~ do all my homework. I brought my lunch, naturally, all packed up in my little lunchbox:

Day 2: Gettin’ Real

March 28, 2012

Cleansing

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Forbidden love.

Actually, I’m writing this on Day 3, reflecting on Day 2, and let me just tell you: I’m tired. I haven’t had coffee for the last three mornings and UGH I WANT SOME SO BAD!! I don’t want to complain, though, as the past few days have been replete with bad news. In a way, I’m grateful, because it reminds me not to dwell on my self-inflicted exhaustion. There are plenty of reasons to engage more fully in the world, to feel compassion for folks suffering under unjust conditions, and the rumblings in my tummy do not qualify. What I’m doing is not about suffering. I am choosing to spend a week focusing fully on what I put into my body, and it’s important for me to remind myself that each day is a gift and a step towards living a fuller, healthier life. I just typed fuller and thought about eating an entire pizza.

Day 1: So Far, So Good

March 27, 2012

Cleansing, Recipes

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It was a long night of no sleep for me leading up to Day 1 of my cleanse. This was due in part to the fact that Ryan took me out for a belated birthday meal, during which I ate bone marrow, octopus, trout, five different kinds of cheese, three different kinds of liquor, wine, and a dessert which consisted of a dark chocolate crust underneath whipped vanilla custard, topped with salted caramel. I ate it with a spoon. A fitting end to normalcy, no? Suffice it to say I was enjoying myself so much it took me a while to fall asleep. And before I even ate breakfast I had to pack Ryan his lunch–only because those were the conditions to him doing the cleanse with me.

Condition 1: he still gets to drink coffee and have whatever he wants for breakfast.

Condition 2: I make him lunch and dinner every day.

Seeing as that wasn’t all that different than our normal habits, I agreed (it’s way better to do these with a buddy!). So I got up extra-early and made him lunch: curried lentils and rice, sauteed spinach with lemon, and sliced radish and carrots with a couple rice cakes on the side. I made extra for me, too, so it all worked out in the end.

Cleanse Eve

March 25, 2012

Cleansing, Inspiration, Menus, Recipes

Getting Organized

March 24, 2012

Cleansing, Inspiration

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In preparation for this little project of mine (starting Monday!), I needed to do a little organizing. It’s usually my habit to scribble down recipes on whatever scraps of paper I can find, but luckily this time I have these adorable little notecards to record cleanse ideas (thank you, sweet Ryan!):

You can check out more of this lovely stuff here!

Armed with a template, I started with the recipes I jotted down during my last round of cleansing last year. Wait–where are they? Oh, that’s right, they’re in my storage unit. In Michigan. Crap. Onto scouring the internet…

Spring Cleaning

March 23, 2012

Cleansing, Intention

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About two or three years ago, when I was still waitressing regularly, a bunch of my coworkers decided it was time to do a little spring cleaning: from the inside out. Someone had read somewhere that the “Master Cleanse” was a healthy, no-fuss way to kickstart your natural mechanisms and boost your energy, mental function, and overall well-being. If you’ve never heard of it, read all about it here. Essentially, it’s a juice fast that typically lasts ten days and involves, ahem, flushing the toxins in your body out the back door, if you know what I mean. You drink lots of the special spicy lemonade, which is a mixture of fresh lemon juice, maple syrup, cayenne pepper, and filtered water, and you also do what’s known as a “salt water flush” daily. It can get a little gross but it’s suppose to be very good for you. At least, that’s what we reasoned.

Pizza Party

March 21, 2012

Life Updates, Menus

Orange Almond Cake

March 14, 2012

Recipes

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After my dinner party the other night, I had a few blood oranges and almonds left over from my dessert platter and wanted to put them in a cake. I haven’t baked a cake in ages, mostly because I would have to eat the entire thing myself, and, while that does sound exciting, I actually know I’d just get sick of it after about two slices and end up throwing it away. But I changed my tune when I thought of a citrus kissed, nutty, gluten-free cake that I could eat for breakfast or dessert–and also I guess I just decided I didn’t mind the idea of eating an entire cake alone. I also had a potluck to attend, at which I knew a few guests would need some gluten-free treats. Perfect excuse.

Leek Tart

March 10, 2012

Recipes

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I’ve been traveling a lot lately, back to Michigan last month and NYC last weekend. This means a lot of eating out, and a lot less eating sweet. Well, a lot less writing eating sweet. But I have spent a lot of time walking, and enjoying the sunshine and little buds just starting to bloom. I discovered a little park not far from my apartment and I’ve been walking there almost every day, snapping pictures and catching up on NPR podcasts. (Am I a full-blown yuppie or what?)

—Eating Sweet

Recipes, Stories, & Photographs from An Old Soul

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